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Cedar Valley Bike to Work Week

Posted on Monday, May 4th, 2015

Cedar Valley’s Bike to Work Week is taking place from May 11-15. In the spirit of this week, UNI Employee Well-being encourages you to get active, and also, show us! Individuals that post a picture of themselves biking to work during this week, will be entered in a drawing for an exciting incentive prize! Picture submissions should be added to the Employee Well-being Facebook page by Sunday, May 17, as winners will be announced the following Monday!

UNI Employee Well-being Champions

Posted on Wednesday, April 29th, 2015

UNI Employee Well-being is excited to announce the introduction of the “Well-being Champion.” Well-being Champions are individuals who work to communicate well-being activities on campus, get faculty and staff involved in these activities, and overall, help contribute to a positive culture of well-being at UNI! If you know someone who is deserving of this nomination, fill out the nomination form today! Winners are eligible for an incentive prize!

April EAP Employee Topical Webinar

Posted on Wednesday, April 22nd, 2015

Employee & Family Resources, UNI’s EAP provider, is offering a webinar featuring financial information titled "Am I On Track?" on Tuesday, April 28 from 2:00 to 3:00 p.m. Has your train left the station but you don't know where you're going? How do you know if you're on track with your financial future if you don't have a destination in mind? What are your financial goals? Getting out of debt? Saving for college? Retirement?

Inside Money: Managing Income and Debt

Posted on Thursday, April 16th, 2015

TIAA-CREF’s workshop leader will show you the real impact of budgeting and debt – and how to help make your money work. Spend a little time and learn valuable budgeting and debt management skills. This seminar is a brown bag lunch event so please feel free to bring your lunch.

Spouses and guests are welcomed to accompany an employee to this event. Join us on Monday, April 20, 2015 from 12:00 p.m. to 1:00 p.m. in Gilchrist Hall 007/009. For more information, please review the event poster.

Employee Spine & Health Presentation

Posted on Thursday, April 9th, 2015

Employees are invited to attend a spine and health lunch and learn presentation conducted by Wayson Family Chiropractic. Focuses will center around how exercise affects the spine, how certain foods can harm or heal, and how a Doctor of Chiropractic may help when you are in pain. Employees are invited to bring their lunches, and water and ice tea will be provided. The presentation will take place on Thursday, April 16, from 12:00 p.m.-1:00 p.m. in Gilchrist 007.

May Biometric Health Screening

Posted on Thursday, April 9th, 2015

UNI Employee Well-being is offering a free Biometric Health Screening to all employees on Friday, May 15 from 7:00 to 8:45 a.m. in Gilchrist 007/009. This screening determines your overall health and assesses your risk for medical conditions, and it is a proven way to save on future healthcare expenses. ALL employees, even in the best health, can benefit! Register online and view the FAQ's.

EAP Special Topical Webinar

Posted on Wednesday, January 21st, 2015

EAP is offering a topical webinar on January 28, from 2:00-3:00 p.m.  It will focus on how those who have fallen off the wellness wagon can get back on track. This presentation will explore the multiple dimensions of well-being and lead you to the beginning of a journey where you seek (and eventually find) your life purpose.  Registration is required.  

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