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HRS Latest News & Events

HRS Latest News & Events

Freezer Meal Prep Class

Posted on Tuesday, October 17th, 2017

UNI Employee Well-being will be hosting a freezer meal prep class led by UNI’s Administrative Dietitian, Lisa Krausman and Food Service Supervisor Juli Strasser. In this food demonstration, participants will be assisted in creating eight different healthy freezer meals. This is a great opportunity to learn some new, easy recipes and stock up on healthy meals for the weeks ahead. This demonstration will be held on November 2nd, from 5:15-6:30 p.m. in the Maucker Union Catering Kitchens.

Sugar High: Diabetes Awareness Prevention

Posted on Monday, October 16th, 2017

October is the leading month for candy sales nationwide (2 billion spent on candy in the U.S. each year). This season tends to start the holiday eating trend, and includes a lot of added sweets. Type II Diabetes is a chronic disease which, in most cases, can be prevented. This session welcomes all employees to come and raise awareness about this chronic condition, learn about disease management, and find out about healthy tips to aid in prevention. Join us on October 26th, from 12-1 p.m. in Gilchrist 007.

Inside Money: Managing Income and Debt

Posted on Monday, October 9th, 2017

Everyone talks about a budget, but how many of us actually make and stick to one? Most people have some debt, but how many understand its effects? Let us show you the real impact of both and help you understand how your money can work for you. TIAA’s workshop leader will:

  • Discuss the importance of cash flow and how to use it 
  • Focus on how you look at saving and spending
  • Help you evaluate debt – and find ways to help manage it

 

Panther First Award

Posted on Tuesday, October 3rd, 2017

All UNI Faculty and Staff are eligible to receive the Panther First Award. The Panther First Award identifies and rewards employees who have provided excellent customer service to customers, co-workers, or other members of the UNI community. Award submissions are subject to review and recipients are given a certificate signed by the UNI President.

Smoking Cessation: Now is the time to Quit

Posted on Monday, September 18th, 2017

Learn about the tools and resources available to UNI employees who want to quit. This session will be lead by two certified RNs, who will share their combined years of  expertise in the health field and provide proven strategies that work! With all the resources available, there has never been a better time to quit. Held in the MAU Presidential Room on Tuesday, September 26th. Please register in advance.

Freezer Meal Prep Class

Posted on Tuesday, August 29th, 2017

UNI Employee Well-being will be hosting a freezer meal prep class led by UNI’s Administrative Dietitian, Lisa Smith and Juli Strasser, a Food Service Supervisor. In this food demonstration, participants will be assisted in creating eight different healthy freezer meals. This is a great opportunity to learn some new easy recipes and stock up on healthy meals for the busy weeks ahead.

Biometric Screening

Posted on Tuesday, August 29th, 2017

Did you know that all University of Northern Iowa faculty and staff members are eligible for one free biometric health screening per year? Join Employee Well-being, along with professionals from Mercy Health Network, as they host the first biometric health screening this academic year. The screening will be held on September 22nd, from 7:00-9:15 a.m. in Gilchrist Hall 007/009. Please register in advance.

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