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UNI Employee Well-being Latest News & Events

Employee Well-being Latest News & Events

My Well-being: What everyone needs to know about Breast Cancer.

Posted on Monday, October 15th, 2018

Human Resource Services will host an informational session on breast cancer. Cancer health professionals from Covenant will cover topics including prevention, early detection, and current screening recommendations. This one hour session will take place on October 30 at 10 a.m. in the State College Room MAU. Advanced registration will be required.

My Well-being: First Flu Shot Clinic

Posted on Monday, September 24th, 2018

This is a reminder that the first flu clinic is on Wednesday, September 26, in the Rod Library room 287 from 10:30 a.m. to 1:30 p.m. There are reports of cases of the flu already in our community, and the flu season is suspected to peak early this year. It's a good idea to get your flu shot early if you are able! Additional clinic times and dates can be found on our Flu Shot page.

My Well-being: Confidential Biometric Screening

Posted on Tuesday, September 11th, 2018

Human Resource Services will host the first of four confidential biometric screenings in September. All benefit eligible employees may participate in one free biometric screening each academic year. The first biometric screening will be on September 21 from 7 to 9 a.m. in 007/009 GIL. Visit the confidential biometric screening webpage for more information. To register visit: https://uniemployeewellbeing.simplybook.me/

My Well-being: Mindfulness Matters

Posted on Wednesday, August 1st, 2018

Human Resource Services will host an hour long informational session on the practice of mindfulness. Being mindful and paying attention to the choices you make, how you feel physically and emotionally, and how you respond to stress is key to maintaining optimal health. Discover ways to use mindfulness in everyday situations and encounters. Johanna Dunlevy, with Employee and Family Resources, will lead the session: September 27 at 2 p.m. in the ScholarSpace LIB. Please register in advance.

Reminder - My Well-being: Multi-Generations in the Workplace

Posted on Thursday, May 10th, 2018

Did you know that four generations currently coexist in the workplace? Human Resource Services will host a two-hour session, presented by EAP, that will provide information to help participants understand the factors and historical experiences between these generations. The session will be held on May 11 at 10 a.m. in the State College Room, MAU. All faculty and staff are welcome. Please register in advance.

My Well-being: Food & Mood

Posted on Monday, April 2nd, 2018

Do you understand the difference between eating out of necessity versus convenience and habit? Human Resource Services will host a one hour session, presented by EAP, that will help you reflect on current eating habits, learn ways to track mood and food, and identify the difference between hungry, boredom, and stress eating. All faculty and staff are welcome to attend. This session will be held June 7, at noon, in the ScholarSpace LIB. Please register in advance. 

My Well-being: Stress - the Good, the Bad & the Ugly

Posted on Monday, April 2nd, 2018

If there's one thing we share in common in this world it is stress. Human Resource Services will host a one hour session, presented by EAP, that will help us learn how to identify stress and the best ways to respond under pressure. All faculty and staff are welcome to attend. The session will be held May 14 at noon in the Oak Room MAU. Please register in advance.

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