Food & Mood
Thu, Oct 15 2026
10:00am - 10:30am
Virtual
Food & Mood
Mood changes the way we eat and what we eat changes our mood. Instead of tracking calories and various nutrients, think about how tracking your emotions can identify ways to eat healthier and feel more energized. Join us on Thursday, October 15 at 10 a.m. for an impactful session hosted by Employee & Family Resources. Register in advance!