Announcements

The Human Resource Services December newsletter is now available. View upcoming sessions, tips on using your UNI benefits, informational articles, and employees retiring this month.

Many of us are quick to support others, yet our own self-care often slips to the bottom of the list. Prioritizing your well-being isn’t selfish—it’s essential. When you care for yourself, you enhance your quality of life and strengthen your capacity to care for those around you.

Join Employee & Family Resources for a practical, empowering session designed to help you put your needs back on the radar. Together, we’ll explore how to:

• Assess your current self-care habits across the eight dimensions of wellness
• Identify personal gaps and areas that may need greater attention
• Create a realistic, sustainable action plan to support ongoing well-being

This session will be held on February 2, at 11 a.m., via Zoom. Register today through UNI Works!