Announcements
Mood changes the way we eat and what we eat changes our mood. Instead of tracking calories and various nutrients, think about how tracking your emotions can identify ways to eat healthier and feel more energized. Join us on October 15 at 10 a.m. for an impactful session hosted by Employee & Family Resources. Register in advance!
Hear from the experts in our Wealth Chief Investment Office about key drivers of the markets and economy that are impacting investors. Click here to register for this webinar.
An overview of your benefits package isn’t just for new hires! Join a member of the HRS Benefits Team for a comprehensive review of the benefits available to you as a benefits-eligible employee. Whether you’re new to UNI or simply want a refresher, this session is a great opportunity to learn more about your benefits and make the most of what’s available to you. This session will take place on October 13, at 9:30 a.m., in Gilchrist 009. Please register in advance.
On October 7, UNI is joining thousands of Iowans for the 2026 Healthiest State Annual Walk. We’ll walk together for 30 minutes to celebrate the importance of physical and mental well-being, and we want YOU to be part of Team UNI!
Register to Join Team UNI
1. Go to the registration page.
2. Login to your RunSignup account or create an account.
3. Click on Join an Existing Organization Type.
4. Under College, select University of Northern Iowa.
Participation in the walk is free! If you’d like to support the Healthiest State Initiative, you may make an optional donation during registration. Learn more about the initiative and the annual walk on their website.
Register to attend this virtual presentation, sharing details for members about their IPERS retirement benefits, applying for retirement, and using IPERS My Account.
New to Medicare or planning ahead? Join SHIIP for this in-person seminar covering the basics of Medicare. The seminar will be held on October 7 at 5 p.m. at MercyOne Hospital (3421 W. 9th St., Waterloo). To register, call 319-272-7857. Visit their webpage for more information.
Healthy eating starts with habits—not just what’s on the plate. Join Employee & Family Resources (EFR) on October 7 at 10 a.m. as we explore how to help kids develop positive relationships with food, learn to listen to hunger and fullness cues, and build routines that make nutritious choices feel natural and enjoyable. Register in advance and learn how to build healthy habits that last!
Did you know? All benefits-eligible faculty and staff can receive one free flu vaccination each year, and there are plenty of opportunities to get yours right here on campus this fall!
Visit our flu vaccine webpage to view upcoming clinic dates, times and locations.
Starting your first job? Get clear on paychecks, taxes, and benefits so you can make better informed decisions. Click here to register for this webinar.
Distractions are everywhere, but building focus is possible by setting small intentions each day. Whether you’re trying to knock out a project at work or focus on a movie, being intentional about your priorities will help you find success. Join Employee & Family Resources (EFR) on September 21 at 10 a.m. for a webinar that will give you the keys to navigating an ever-distracting world! Register in advance to reserve your spot!