EFR: Healthy Eaters

Healthy eating starts with habits—not just what’s on the plate. Join Employee & Family Resources (EFR) on October 7 at 10 a.m. as we explore how to help kids develop positive relationships with food, learn to listen to hunger and fullness cues, and build routines that make nutritious choices feel natural and enjoyable. Register in advance and learn how to build healthy habits that last!