Human Resource Services

Home | Jobs@UNI | My Benefits | Forms | About Us
  • Broccoli and Cheddar Frittata

Broccoli and Cheddar Frittata

Weight Watchers Freestyle Points*: 
1

Recipe Summary

Available at: https://www.weightwatchers.com/us/recipe/broccoli-and-cheddar-frittata-1/562a123360c4a94d34e5c931

Ingredients

  • 11 large egg(s)
  • 1 Tbsp olive oil
  • 1 small uncooked onion(s), thinly sliced (about 1 cup)
  • 2 cup(s) cooked broccoli, chopped
  • 1 pinch kosher salt, (or to taste)
  • 1 pinch black pepper, freshly ground (or to taste)
  • 1/2 cup(s) Weight Watchers Reduced Fat Mexican style blend shredded cheese

Cooking Directions

Preheat oven to 400°F; position rack in middle of oven.

In a large bowl, whisk together eggs; set aside.

In a 10-inch ovenproof nonstick skillet, heat oil over medium heat until shimmering. Add onion and cook, stirring, until it begins to soften, 4 minutes. Add broccoli and cook, stirring, until warmed through, 2 minutes more. Season to taste with salt and pepper.

Pour eggs over vegetables, covering them evenly; cook, gently lifting and pushing cooked edges toward center, allowing liquid egg to fill space, about 4 minutes. Sprinkle with cheese and transfer pan to oven. Bake until frittata is golden brown and puffed up, 12-15 minutes (frittata should be just slightly soft in center). Transfer frittata to a cutting board, cut in 6 wedges and serve immediately.

 

Serving Size / Serves

Serving size: 1 wedge

Nutritional Facts

Please replace this sentence with the nutritional information. If you do not have any information to add, please delete this entire text box.

Recipe Category: 

* Please be sure to use the Weight Watchers App to double check points for recipes.