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My Well-being: Sleep: An Essential Component of Health and Well-being

Event Date and Time: 
Wednesday, March 30, 2022 - 3:00pm to 4:00pm
Event Location: 

Webcast

Event Description: 

Human Resource Services will host an informational session on sleep. Learn how sleep is an essential component of well-being and can impact your health. Find strategies to achieve more sleep. This session will be led by Guidance Resources, and take place on March 30 at 3 p.m., via webcast. Please register in advance.

HRS Event Tag: 
Event Status: