NAMI is offering a free mental health and wellness class for adults with mental illness who want to better understand themselves and their recovery. The eight session course will meet once a week, from 6 to 8 p.m., every Thursday starting September 22 and ending November 10. It will be held at the First Congregational Church in Waterloo at 608 West 4th Street. Registration is required. Please contact the NAMI office at 319-235-5263, or 319-830-6448, by September 8.
