UNI Employee Well-being

Upcoming Events

My Well-being Week

Sunday, November 25, 2018 (All day) to Friday, November 30, 2018 (All day)
My Well-being: Preventing and Managing Type II Diabetes

Wednesday, November 28, 2018 - 3:00pm to 4:00pm
My Well-being Week

Sunday, December 23, 2018 (All day) to Friday, December 28, 2018 (All day)

Healthy Weight Program Updates

June 2018

In January 2018, Human Resource Services began taking applications for the new Healthy Weight program. The program received great response and in March participants began one of the two program options, Weight Watchers® @ Work or Naturally Slim®. With the first 10 weeks now complete, over 1,100 pounds have been lost!

Feedback from participants has been very positive, and one participant shared that her Body Mass Index, went down by three points in just 8 weeks of participation! In addition, supporting web pages have been added. The Healthy Weight Community website provides program updates and also includes a place for employees to share healthy recipes. With physical activity being a key component to weight loss and maintenance, the Let’s Get Moving page was added to provide tips and videos to help employees stay active.

For questions on the Healthy Weight program contact employeewellbeing@uni.edu.

Physical
Strengthen your overall well-being through preventive healthcare and healthy nutrition.
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Occupational & Intellectual
Enhancement of one’s life through work, strengthening creativity, and broadening your knowledge.
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Spiritual & Emotional
The meaning and purpose of life using your experiences and beliefs to form your view of the world.
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Social & Community
Having positive interactions with others and the interdependence of people in a community.
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