UNI Employee Well-being
Administered By Human Resource Services
Live Well, Work Well, Be Well.
The services provided by Employee Well-being are designed to assist employees in obtaining and maintaining health and well-being in all aspects of their lives. This includes physical, financial, work, and social well-being. This program is a part of the complete benefits package provided to you by the university.
"I love how UNI created this opportunity for me to become the best me and all the support of my employer and colleagues have given me on this journey."
Healthy Weight Program Participant
"The Retirement Readiness: Retiring from UNI, Zoom session was extremely helpful. I strongly recommend the session as a valuable tool in planning for retirement."
Retirement Readiness Participant
Featured Events
Retirement Readiness: Social Security 101
Human Resource Services will host an informational session on Social Security benefits and preparing for retirement. Learn how Social Security benefits impact your retirement income, and strategies to maximize your benefits. The hour long sessions will be presented by John Morgan with AIG on February 2 at 3 p.m. Please register in advance.
Financial Wellness: Tomorrow in Focus - Saving for Your Ideal Retirement
Human Resource Services will host an informational session on saving for your ideal retirement. No matter where you are in life, you can plan and start saving for the retirement you want. Learn how to create a plan that can help you reach your goals—on your timeline. This session will cover Understand the benefit of time in regards to retirement planning, saving and investing. Discuss the essential features of retirement investments and help you gain the confidence to create or modify your own retirement plan. This TIAA led session will be held via webinar on February 10 at 10 a.m. Please register in advance.
My Well-being: Resilience and Self-Care During Times of Stress
Human Resource Services will host an informational session on resilience and tips for self-care to assist during times of stress. With the additional stress of the pandemic and everyone managing more stress than usual this is an important time for everyone to focus on mental health and well-being. It all starts with taking care of yourself before you can take care of others. Jake Schaefer, LMHC, with Cedar Valley Counseling services will lead this session via Zoom on February 18 at 10 a.m. Please register in advance.
Programs and Services
Well-being
- Annual Benefits & Well-being Fair
- Biometric Screenings
- Employee Assistance Program
- Employee Recognition
- Flu Prevention
- Giving Back with Volunteering
- Healthy Weight Program
- How to Move and Get Physical
- Occupational and Intellectual Health
- Safety at Work
- Smart Eating Tools
- Stress, Mental Health, and Grief Services
- Tobacco Cessation Resources
- Walking Maps