UNI Employee Well-being

Upcoming Events

My Well-being Week

Sunday, August 26, 2018 (All day) to Friday, August 31, 2018 (All day)
My Well-being: Confidential Biometric Screening

Friday, September 21, 2018 - 7:00am to 9:00am
My Well-being Week

Sunday, September 23, 2018 (All day) to Friday, September 28, 2018 (All day)
My Well-being: Choosing Care for Illness & Injuries

Monday, September 24, 2018 - 10:00am to 11:00am
My Well-being: Choosing Care for Illness & Injuries

Monday, September 24, 2018 - 3:00pm to 4:00pm

Healthy Weight Program Updates

June 2018

In January 2018, Human Resource Services began taking applications for the new Healthy Weight program. The program received great response and in March participants began one of the two program options, Weight Watchers® @ Work or Naturally Slim®. With the first 10 weeks now complete, over 1,100 pounds have been lost!

Feedback from participants has been very positive, and one participant shared that her Body Mass Index, went down by three points in just 8 weeks of participation! In addition, supporting web pages have been added. The Healthy Weight Community website provides program updates and also includes a place for employees to share healthy recipes. With physical activity being a key component to weight loss and maintenance, the Let’s Get Moving page was added to provide tips and videos to help employees stay active.

For questions on the Healthy Weight program contact employeewellbeing@uni.edu.

Physical
Strengthen your overall well-being through preventative healthcare and healthy nutrition.
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Occupational & Intellectual
Enhancement of one’s life through work, strengthening creativity, and broadening your knowledge.
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Spiritual & Emotional
The meaning and purpose of life using your experiences and beliefs to form your view of the world.
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Social & Community
Having positive interactions with others and the interdependence of people in a community.
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