With the recent tragedy at Robb Elementary School in the media, it can bring up difficult conversations at home. Guidance Resources®, our EAP provider, created a helpful 7-minute on-demand training: Talking to Kids About Violent Events with Widespread Media Coverage. Do not hesitate to share this resource with others.
Plan to attend an informational session on Social Security benefits. Learn how Social Security benefits impact your retirement income, strategies to maximize your benefits, and how to bridge possible income gaps. The forty-five minute session will be presented by Pam Corrick with AIG via Webcast. It will be offered four times on June 21 at 11:30 a.m., 12:30 p.m., 4 p.m., and 7 p.m. Please register in advance.
There are several supporting services for those experiencing stress, grief or struggling with their mental health. Many of these services are free and are provided by both UNI benefit vendors and different agencies in the Cedar Valley. Please visit the Stress, Mental Health, and Grief Services webpage for more information.
Human Resource Services will host an informational session on managing worry and anxiety. Worry and anxiety is something that everyone experiences in their life. Managing them is important in maintaining mental and physical health. This session will be led by Guidance Resources, and take place on May 25 at 10 a.m., via Webcast. Please register in advance.
Human Resource Services will host a session providing retirement strategies for women. Women face unique challenges when it comes to preparing financially to retire. Learn ways to save and invest to prepare for retirement. Strategies will be provided for women at all ages of saving. Pam Corrick, Financial Advisor with AIG, will lead this one hour session on May 17 at 10 a.m. Join in person in Gilchrist 009 or via Zoom. Please register in advance.
Human Resource Services will host an informational session on preparing for financial emergencies. Learn how saving and planning ahead can assist in keeping you on a financial track when an emergency arises. Learn strategies to find gaps in your budget to allow you to save more. This session will be led by Guidance Resources, and take place on May 4 at 10 a.m., via Webcast. Please register in advance.
Human Resource Services will host a confidential biometric screening on April 22 from 7 to 9 a.m. in Gilchrist Hall, Room 009. All benefit eligible employees may participate in one free biometric screening per academic year. For more information, and to register, visit the confidential biometric screening web page.
Human Resource Services will host an informational session on mental health awareness. Learn more on signs to watch for, getting help, and reducing the stigma. Learn strategies to take care of your own mental health. This session will be led by Guidance Resources, and take place on April 27 at 3 p.m., via Webcast. Please register in advance.
Human Resource Services will host an informational session on saving money, other financial habits, and how they are impacted by the way we think. Learn strategies to save more and increase better financial habits. This session will be led by Guidance Resources, and take place on April 13 at 3 p.m., via Webcast. Please register in advance.
Human Resource Services will host an informational session on sleep. Learn how sleep is an essential component of well-being, can impact your health, and find strategies to achieve more sleep. This session will be led by Guidance Resources, and take place on March 30 at 3 p.m., via Webcast. Please register in advance.
