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UNI Employee Well-being Latest News & Events

Employee Well-being Latest News & Events

My Well-being: Joint and Bone Health

Posted on Monday, April 2nd, 2018

Human Resource Services will host a one hour session on joint and bone health. All faculty and staff are welcome to attend as we learn about different types of bone conditions, risk factors, prevention, and treatment. This session will be presented by Dr. Christopher Eagen, Orthopedic Surgeon from Covenant, on May 24 at noon in 109 CBB. Please register in advance.

My Well-being: Multi-Generations in the Workplace

Posted on Monday, April 2nd, 2018

For the first time in history four generations co-exist in the workplace. Human Resource Services will host a two hour session, presented by EAP, that will help us understand the factors and historical period experiences between these generations. All faculty and staff are welcome to attend. This session will be held on May 11 at 10 a.m. in the State College Room MAU. Please register in advance.

My Well-being: Freezer Meal Prep Class

Posted on Tuesday, February 13th, 2018

UNI Employee Well-being will be hosting a freezer meal prep class led by UNI’s Administrative Dietitian Lisa Smith and Food Service Supervisor Juli Strasser. In this food demonstration participants will be assisted in creating eight different healthy freezer meals. This is a great opportunity to learn new and easy recipes while stocking up on healthy meals for the weeks ahead. This demonstration will be held on March 6 from 5:15-6:30 p.m. in the Maucker Union Catering Kitchens. The cost of this presentation is $60, and covers the entire cost of participation (food, supplies, etc.).

My Well-being: Lifestyle Choices for a Healthy Heart

Posted on Tuesday, February 6th, 2018

Heart disease is the leading cause of death in the United States, but it is also one of the most preventable. Human Resource Services will host a one hour session on the different lifestyle changes you can make to increase your heart health. This session will be presented by Merriam Lake from Covenant Wellness on February 22 at noon in GIL 007. All faculty and staff are welcome. Please register in advance.

My Well-being: Cancer Prevention and Awareness

Posted on Tuesday, February 6th, 2018

Cancer impacts all of us. As many as 1 in 3 women and 1 in 2 men will experience cancer in their lifetime. Human Resource Services will host a one hour session on cancer prevention and necessary screenings. This session will be presented by Jill Baker, R.N., Cancer Program Coordinator for Covenant Health Services on March 20 at 10 a.m. in the State College Room MAU. All faculty and staff are welcome. Please register in advance.

17 Foods to Incorporate in Your New Year's Resolution

Posted on Tuesday, January 3rd, 2017

Join Lisa Krausman, from UNI Dining Services, for a food demonstration on January 13, from 3:00 to 4:00 p.m. in Gilchrist 007/009. We will learn about 17 foods to incorporate into our diets that will help with our 2017 New Year's resolutions. All participants can sample healthy food demonstrated! Please register online in advance.

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